Amino Acids Are the Keys to Good Health

Amino  When it comes to maintaining overall good health, in every facet of the human body’s function and performance, there are few things, if any, which support doing so like amino acids.  Not only are amino acids needed for every single metabolic process, they’re the basis of all life processes.

Perhaps the most important functions of the mostly unheralded amino acids are transport and storage of all vital nutrients. Due to their critical importance to metabolic processes, the roles amino acids play in supporting good health are of such significance that most health issues are essentially tied to amino acid deficiencies.  The onset of obesity, high-cholesterol, diabetes, insomnia, erectile dysfunction, fibromyalgia, wrinkle formation- and most other health problems stem from deficiency of amino acids.

Just as the detriments of amino acid deficiencies are enumerable so too are the health benefits related to having them in the body at sufficient levels. Amino acids combat aging, arthritis, osteoporosis, high cholesterol, diabetes, obesity, hair-loss, symptoms of menopause, sleep & mood disorders, problems with virility & libido, and many other health problems.

Proper nutrition is an important part of maintaining sufficient amino acids levels in the body. However, because maintaining healthy eating habits is difficult for many, maintaining sufficient amino acid levels, through diet alone, is impossible for most. Fortunately, there are many products on the market that make consumption of amino acids (arginine, carnitine, glutamine, methionine, ornithine, and taurine) readily available in plentiful supply.

It’s important of remember that consumption of amino acids is one of the most important aspects of enjoying good health and a rich quality of life. You needn’t look any further than your local health food store to find amino acid supplements that can help put and keep you on the road to a lifetime of good health.

-By Scott Hinds Lambeth

For more detailed information on amino acids and how they support health and wellness, see the university studies available at this link

  • This site does not provide medical advice, diagnosis, or treatment. Consult a physician before beginning any dietary plan.

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